Mindful Moments - Famous Failures and Resilience

Mindful Moments - Resilience over failures.pptx

Watch the video below and then take the quiz.

https://www.youtube.com/watch?v=zLYECIjmnQs&t=2s

Try it now by noticing how you approach challenges or problems this week. See if you can look at challenges as an opportunity for growth.

1.Write down some challenges that you persevered and did not give up on. Reflect on times when you failed your first, second or even third attempt, but you did continued on to overcome the problem.

2. True learning means that you may fail, may experience frustration or challenges that seem overwhelming at times. What is something you struggled with at first, but learned it with practice, effort and hard work?

3.Try keeping a journal or log this week about your pattern or mindset. Write about if you had a growth mindset or a fixed mindset.

May you be safe from inner and outer harm. May you find opportunities to learn from mistakes and challenges.